Is VANILLA DOUBLE DOUGH FLAVORED ICE CREAM BARS, VANILLA DOUBLE DOUGH Dairy Free?

Ingredients

CREAM, WATER, ERYTHRITOL, EGG YOLKS, NON-GMO SOLUBLE CORN FIBER, ALMOND FLOUR, DUTCHED COCOA, VEGETABLE GLYCERIN, MILK PROTEIN CONCENTRATE, PALM OIL, NATURAL FLAVOR, COCONUT OIL, TARA GUM, GUAR GUM, MONK FRUIT EXTRACT, SALT, SUNFLOWER LECITHIN, CORN STARCH, VANILLA.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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