Is VANILLA DOUBLE DOUGH FLAVORED ICE CREAM BARS, VANILLA DOUBLE DOUGH Vegan?

Ingredients

CREAM, WATER, ERYTHRITOL, EGG YOLKS, NON-GMO SOLUBLE CORN FIBER, ALMOND FLOUR, DUTCHED COCOA, VEGETABLE GLYCERIN, MILK PROTEIN CONCENTRATE, PALM OIL, NATURAL FLAVOR, COCONUT OIL, TARA GUM, GUAR GUM, MONK FRUIT EXTRACT, SALT, SUNFLOWER LECITHIN, CORN STARCH, VANILLA.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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