Is VANILLA FLAVOR POUND CAKE, VANILLA Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 8 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey
sodium stearoyl lactylate
monoand diglycerides
propylene glycol ester of fatty acids
distilled monoglycerides
+4 more

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, FLOUR, NIACIN, REDUCED IRON, THIAMINE FLOUR, MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOY), OIL, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE COLOR, VITAMIN A PALMITATE, WHEY), FOOD STARCH-MODIFIED, CORN SYRUP SOLIDS, WHEY, CONTAINS 2% OR LESS OF: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), POWDERED CELLULOSE, DISTILLED MONOGLYCERIDES, SALT, EMULSIFIER BLEND (PROPYLENE GLYCOL ESTER OF FATTY ACIDS, MONOAND DIGLYCERIDES AND SODIUM STEAROYL LACTYLATE), SODIUM PROPIONATE (PRESERVATIVE), GUAR GUM, SOY FLOUR, WHEAT FLOUR, CELLULOSE GUM, SOY LECITHIN, BETA CAROTENE COLOR, NATURAL AND ARTIFICIAL FLAVOR.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.