Is VANILLA FLAVORED BLENDED NONFAT YOGURT, VANILLA Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 7 ingredients that may not comply.

Why it's not alpha-gal friendly

  • nonfat milk solids
  • cultured pasteurized grade a nonfat milk
  • acidophilus
  • l bulgaricus
  • vitamin d3
  • vitamin a palmitate
  • +3 more

nonfat milk solids

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

cultured pasteurized grade a nonfat milk
acidophilus
l bulgaricus

+5 more in the app

Every flagged ingredient, explained

Notes and swaps for all 9 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, FRUCTOSE, MODIFIED CORNSTARCH, KOSHER GELATIN, NONFAT MILK SOLIDS, NATURAL FLAVORS, TRICALCIUM PHOSPHATE, CITRIC ACID, ACESULFAME POTASSIUM, SUCRALOSE, SODIUM CITRATE, ANNATTO (COLOR). TURMERIC (COLOR), VITAMIN A PALMITATE, VITAMIN D3 CONTAINS ACTIVE YOGURT CULTURES: L BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. ACIDOPHILUS AND L. CASEI.

Check VANILLA FLAVORED BLENDED NONFAT YOGURT, VANILLA against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Yogurt · Liquid

Flavor
VanillaSweet
Texture
CreamySmooth
Commonly used for
BreakfastSnackingSmoothie