No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is VANILLA FLAVORED ICE CREAM IN A SUGAR CONE DIPPED IN A CHOCOLATE FLAVORED COATING TOPPED WITH PEANUTS MINI SUNDAE CONES, MINI VANILLA Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milk, Sugar, Cream, Bleached Wheat Flour, Buttermilk, Coconut Oil, Dry Roasted Peanuts, Whey, Corn Syrup, Contains 2% Or Less Of: Food Starch-modified, Cocoa, Unsweetened Chocolate, Whole Milk Powder, Skim Milk, Vanilla Extract, Natural Flavor, Soybean, Palm Oil, Cocoa Butter, Cocoa Processed With Alkali, Soy Lecithin, Salt, Guar Gum, Calcium Sulfate, Carob Bean Gum, Cellulose Gum, Carrageenan, Mono And Diglycerides, Molasses, Canola Oil, Artificial Flavor, Annatto For Color, Caramel Color, Contains Milk, Soy, Wheat, Peanuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

VANILLA FLAVORED ICE CREAM IN A SUGAR CONE DIPPED IN A CHOCOLATE FLAVORED COATING TOPPED WITH PEANUTS MINI SUNDAE CONES, MINI VANILLA is available at 1 retailer

Hy-Vee

About this product

Ice Cream · Frozen

Flavor
VanillaChocolateyNutty
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? VANILLA FLAVORED ICE CREAM IN A SUGAR CONE DIPPED IN A CHOCOLATE FLAVORED COATING TOPPED WITH PEANUTS MINI SUNDAE CONES, MINI VANILLA | Spoonful