Is VANILLA FLAVORED ICE CREAM, VANILLA Gluten Free?
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Ingredients
MILK, CREAM, SKIM MILK, WHEY, BUTTERMILK, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, CONTAINS 1% OR LESS OF VANILLA EXTRACT, ARTIFICIAL FLAVOR, GUAR GUM, MONO AND DIGLYCERIDES, SODIUM PHOSPHATE, CELLULOSE GEL, CELLULOSE GUM, SODIUM CITRATE, CARRAGEENAN, POLYSORBATE 80, CARAMEL COLOR, ANNATTO EXTRACT FOR COLOR.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.