Is VANILLA FLAVORED ICE CREAM WITH COOKIE DOUGH PIECES, COOKIE DOUGH Vegan?
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Ingredients
SKIM MILK, SUGAR, COOKIE DOUGH (WHEAT FLOUR, DARK FUDGE CHIPS [SUGAR, COCONUT OIL, COCOA [PROCESSED WITH ALKALI], FULLY HYDROGENATED COCONUT OIL, COCOA, SALT, SOY LECITHIN, NATURAL VANILLA FLAVOR], SUGAR, BROWN SUGAR [SUGAR, MOLASSES], MARGARINE [SOYBEAN OIL, PALM OIL, WATER, SALT, VEGETABLE MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE {PRESERVATIVES}, NATURAL BUTTER FLAVOR, ANNATTO {FOR COLOR}, VITAMIN A PALMITATE ADDED], CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN], WATER, NATURAL VANILLA FLAVOR, SALT, BAKING SODA, CORN STARCH), CREAM, CORN SYRUP, CONTAINS 2% OR LESS OF: WHEY PROTEIN ISOLATE, GUAR GUM, MONO- AND DIGLYCERIDES, TARA GUM, CELLULOSE GUM, POLYSORBATE 80, XANTHAN GUM, VITAMIN A PALMITATE, CARRAGEENAN, DEXTROSE AND TAPIOCA STARCH, NATURAL VANILLA FLAVOR, ANNATTO (FOR COLOR).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.