Is VANILLA FLAVORED KETO SHAKES, VANILLA Vegetarian?
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Ingredients
WATER, MEDIUM CHAIN TRIGLYCERIDE OIL, MILK PROTEIN, CONTAINS 2% OR LESS OF: MALTODEXTRIN, NATURAL FLAVOR, SOY PROTEIN ISOLATE, CELLULOSE GEL, SOY LECITHIN, SALT, GELLAN GUM, CELLULOSE GUM, SUCRALOSE, POTASSIUM CITRATE, DIPOTASSIUM PHOSPHATE, TRICALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, SODIUM ASCORBATE, ZINC SULFATE, SODIUM SELENITE, VITAMIN E ACETATE FERRIC PYROPHOSPHATE FOLIC ACID, POTASSIUM IODIDE, NIACIN PHYLLOQUINONE VITAMIN A PALMITATE, VITAMIN D MANGANESE SULFATE, CYANOCOBALAMIN, CALCIUM PANTOTHENATE, SODIUM MOLYBDATE, CHROMIUM CHLORIDE, BIOTIN, PYRIDOXINE HYDROCHLORIDE THIAMINE MONONITRATE RIBOFLAVIN
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.