Is VANILLA FLAVORED OLD FASHIONED FROZEN CUSTARD, VANILLA GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • nonfat milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

nonfat milk

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Milkfat And Nonfat Milk, Vanilla Custard Base (Sugar, Egg Yolks, Water, Natural And Artificial Flavor, Citric Acid, Annatto And Turmeric (Colors)), Sugar, Corn Syrup, High Fructose Corn Syrup, Whey, Contains Less Than 2% Of Mono And Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Annatto (Color), Carrageenan

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

VANILLA FLAVORED OLD FASHIONED FROZEN CUSTARD, VANILLA is available at 2 retailers

Mariano'sPick 'n Save

About this product

Frozen Dessert · Frozen

Flavor
VanillaSweet
Texture
CreamySmooth
Commonly used for
SnackingTopping
GERD Friendly? VANILLA FLAVORED OLD FASHIONED FROZEN CUSTARD, VANILLA | Spoonful