This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Vanilla Flavoured Icing Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

vanilla flavour icing ingredients sugar, water, vegetable oils (palm, rapeseed), glucose syrup, modified maize starch, emulsifiers: mono - and diglycerides of fatty acids, polyglycerol esters of fatty acids, sat preservative: potassium sorbate, colours: titanium dioxide, carotene, acidity regulator citric acid, flavouring

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Spread · Spreadable

Flavor
VanillaSweet
Texture
CreamySmooth
Commonly used for
BakingToppingGarnishingSnacking
Low FODMAP? Vanilla Flavoured Icing | Spoonful