Is Vanilla Flavoured Icing Low FODMAP?

Ingredients
vanilla flavour icing ingredients sugar, water, vegetable oils (palm, rapeseed), glucose syrup, modified maize starch, emulsifiers: mono - and diglycerides of fatty acids, polyglycerol esters of fatty acids, sat preservative: potassium sorbate, colours: titanium dioxide, carotene, acidity regulator citric acid, flavouring
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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