Is Vanilla flavoured snack pudding cups GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

skimmed milk powder
reconstituted skimmed milk

skimmed milk powder

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

reconstituted skimmed milk

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Reconstituted skimmed milk (water, skimmed milk powder), water, sugar, modified corn starch, canola oil and/or soybean oil and/or sunflower oil, artificial flavor, salt, sodium stearoyl-2-lactylate, sodium phosphate, xanthan gum, titanium dioxide, sunset yellow FCF, tartrazine.

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