Is VANILLA FROZEN DAIRY DESSERT, STRAWBERRY SWIRL Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

calcium sulfate
propylene glycol monoester
diglycerides
natural flavors

calcium sulfate

Dietitian note

Calcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

WATER, NONFAT MILK, SUGAR, CREAM, STRAWBERRY FLAVORED SWIRL (STRAWBERRIES, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, MODIFIED CORN STARCH, NATURAL FLAVORS, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], RED 40), CORN SYRUP, MALTODEXTRIN, WHEY, CONTAINS LESS THAN 2% OF: VANILLA EXTRACT, VANILLIN (AN ARTIFICIAL FLAVOR), CELLULOSE GEL, PROPYLENE GLYCOL MONOESTER, MONO AND DIGLYCERIDES, CELLULOSE GUM, MODIFIED CELLULOSE, CALCIUM SULFATE, CARRAGEENAN, ANNATTO COLOR.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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