Is VANILLA FRUIT & NUT FLAVORED CHILLED PROTEIN BAR, VANILLA FRUIT & NUT Vegetarian?


Ingredients
WHEY PROTEIN CONCENTRATE, ALMOND BUTTER (ALMONDS), ORGANIC HONEY, ROASTED CASHEWS, APPLE JUICE INFUSED DRIED CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), OATS, CHICORY ROOT FIBER, MILK PROTEIN CONCENTRATE, WATER, FLAX SEEDS, DARK SWEET CHERRY JUICE CONCENTRATE, NATURAL FLAVORS, CHIA SEEDS, MONK FRUIT JUICE CONCENTRATE, COCONUT OIL, SEA SALT.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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