Is VANILLA FUDGE FROZEN DAIRY DESSERT BARS, VANILLA FUDGE Low FODMAP?

Ingredients

Dairy Product Solids, Sugar, Skim Milk, Corn Syrup, Coconut Oil, Cream, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Maltodextrin, Palm Olein, Water, Cocoa Processed With Alkali, Palm Oil, Chocolate, Corn Flour, Invert Sugar, Propylene Glycol Monostearate, Soy Lecithin, Baking Soda, Cornstarch, Salt, Natural Flavor, Guar Gum, Cellulose Gel, Monoglycerides, Carob Bean Gum, Modified Tapioca Starch, Cellulose Gum, Sodium Alginate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

VANILLA FUDGE FROZEN DAIRY DESSERT BARS, VANILLA FUDGE is available at 1 retailer

About this product

Frozen Dessert · Bar