Is VANILLA FUDGE SUNDAE SWIRL VANILLA ICE CREAM WITH THICK FUDGE SWIRL, CHOCOLATY COATED PEANUTS & TOPPED WITH DICED ALMONDS, VANILLA FUDGE SUNDAE SWIRL Dairy Free?

Ingredients

SWEET CREAM BUTTERMILK, CREAM, LIQUID SUGAR (SUGAR, WATER), FUDGE SWIRL (SUGAR, PEANUT OIL, COCOA PROCESSED WITH ALKALI, WHEY POWDER, SALT, SOY LECITHIN), FUDGE COVERED PEANUTS (ROASTED PEANUTS [PEANUTS, SALT, PEANUT AND/OR SOYBEAN OIL], SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, BUTTERFAT, SALT, SOY LECITHIN, NATURAL FLAVOR), ALMONDS (ALMONDS, COTTONSEED OIL, SALT), WHEY, CONTAINS LESS THAN 2% OF CAROB BEAN GUM, GUAR GUM, ANNATTO EXTRACT (COLOR).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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