Is VANILLA FUDGE SUNDAE SWIRL VANILLA ICE CREAM WITH THICK FUDGE SWIRL, CHOCOLATY COATED PEANUTS & TOPPED WITH DICED ALMONDS, VANILLA FUDGE SUNDAE SWIRL Gluten Free?

Ingredients

SWEET CREAM BUTTERMILK, CREAM, LIQUID SUGAR (SUGAR, WATER), FUDGE SWIRL (SUGAR, PEANUT OIL, COCOA PROCESSED WITH ALKALI, WHEY POWDER, SALT, SOY LECITHIN), FUDGE COVERED PEANUTS (ROASTED PEANUTS [PEANUTS, SALT, PEANUT AND/OR SOYBEAN OIL], SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, BUTTERFAT, SALT, SOY LECITHIN, NATURAL FLAVOR), ALMONDS (ALMONDS, COTTONSEED OIL, SALT), WHEY, CONTAINS LESS THAN 2% OF CAROB BEAN GUM, GUAR GUM, ANNATTO EXTRACT (COLOR).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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