Is VANILLA ICE CREAM COOKIE SANDWICHES, VANILLA Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.

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Why it's not gluten free

bleached wheat flour
natural and artificial flavors
natural flavor

bleached wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ICE CREAM: (MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, WHEY, CONTAINS 1% OR LESS OF ARTIFICIAL FLAVOR, NATURAL FLAVOR, MONO AND DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN, CARAMEL COLOR, ANNATTO EXTRACT FOR COLOR). MINI CHOCOLATE CHIP: (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, ARTIFICIAL FLAVOR). CHOCOLATE CHIP COOKIE: (BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, CHOCOLATE CHIPS [SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, ANHYDROUS DEXTROSE, SOY LECITHIN, SALT, VANILLA EXTRACT], CORN SYRUP, BAKING SODA, SALT, MOLASSES, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE]).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.