No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is VANILLA ICE CREAM SANDWICHES, VANILLA Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Chocolate Wafers (Organic Wheat Flour, Organic Sugar, Organic Cane Syrup, Organic Palm Oil, Organic Caramel Color, Baking Soda, Organic Soy Lecithin, Salt, Organic Cocoa (Processed With Alkali), Organic Vanilla Flavor), Organic Cream, Organic Skim Milk, Organic Cane Sugar, Natural Flavor, Organic Locust Bean Gum, Organic Guar Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

VANILLA ICE CREAM SANDWICHES, VANILLA is available at 1 retailer

Wegmans

About this product

Ice Cream · Bar

Flavor
VanillaSweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? VANILLA ICE CREAM SANDWICHES, VANILLA | Spoonful