Is VANILLA ICE CREAM SANDWICHES Gluten Free?
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Ingredients
REDUCED FAT ICE CREAM (SKIM MILK, CREAM, BUTTERMILK, WHEY, SUGAR, CORN SYRUP, MILK, CONTAINS 1% OR LESS OF NATURAL FLAVORS, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, MONO AND DIGLYCERIDES, VITAMIN A PALMITATE, ANNATTO EXTRACT FOR COLOR). WAFERS (WHEAT FLOUR, SUGAR, CARAMEL COLOR, DEXTROSE, PALM OIL, CORN FLOUR, CONTAINS 2% OR LESS OF CORN SYRUP, COCOA PROCESSED WITH ALKALI, FOOD STARCH-MODIFIED, SALT, SOY LECITHIN, MONO AND DIGLYCERIDES, BAKING SODA).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.