Is Coles Vanilla Ice Cream Sandwich 4 Pack | 440mL Dairy Free?
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Why it's not dairy free
- milk
- milk solids
- cream
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
INGREDIENTS:Choc Biscuit (32%) [Wheat Flour, Sugar, Natural Colour (150a), Palm Oil**, Cocoa Powder^^, Rice Malt Syrup, Soy Flour, Emulsifier (322 From Soy), Salt, Raising Agent (Sodium Carbonates), Natural Flavouring], Water, Cream (Milk), Liquid Sugar [Sugar, Water],Milk Solids, Glucose Syrup, Thickeners [401, 412, 410, 407], Emulsifier (471** From Palm), Natural Vanilla Flavouring.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 3 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.
Details →Similar Products
About this product
Frozen Dessert · Frozen, Piece