Is VANILLA ICE CREAM WITH STRAWBERRY FLAVORED SWIRL CUPS, STRAWBERRY Dairy Free?

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Why it's not dairy free

skim milk
buttermilk
cream
whey
milk

skim milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

buttermilk

cream

whey

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Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus dairy free products to buy instead.

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Ingredients

MILK, CREAM, STRAWBERRY FLAVORED RIBBON (SUGAR, CORN SYRUP, WATER, FOOD STARCH-MODIFIED, NATURAL FLAVORS, STRAWBERRY JUICE CONCENTRATE, CITRIC ACID, CHERRY JUICE CONCENTRATE, PECTIN, DEXTROSE, RED 40, BLUE 1), SUGAR, WHEY, BUTTERMILK, CORN SYRUP, SKIM MILK, CONTAINS 1% OR LESS OF MONO & DIGLYCERIDES, GUAR GUM, SODIUM PHOSPHATE, CELLULOSE GUM, SODIUM CITRATE, POLYSORBATE 80, CARRAGEENAN, DEXTROSE, NATURAL & ARTIFICIAL FLAVORS, ANNATTO FOR COLOR.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Explore other diets

Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 5 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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