Is Vanilla Ice Cream Vegetarian?
Description
Stewart's Cherry Vanilla Ice Cream
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Description
Stewart's Cherry Vanilla Ice Cream
Ingredients
MILK, CREAM, LIQUID SUCROSE (sugar, water), NONFAT MILK, RED CHERRIES (cherries, high fructose corn syrup, cane sugar syrup, carrageenan, locust bean gum, xanthan gum, natural flavors, citric acid, FD&C red #40), CORN SYRUP, WHEY PROTEIN CONCENTRATE, BUTTER (cream, salt), VANILLA/VANILLIN (vanilla extract, artificial vanilla flavor), GUAR GUM, MONO AND DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, POLYSORBATE 80, CALCIUM SULFATE, CARRAGEENAN, DIPOTASSIUM PHOSPHATE, LOCUST BEAN GUM
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.