Is VANILLA LITE ICE CREAM WITH AN ORANGE SHERBET SHELL CREAM BARS, ORANGE CREAM Dairy Free?

Ingredients

SHERBET: WATER, MILKFAT AND NONFAT MILK, CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, WHEY, ORANGE JUICE CONCENTRATE, ORANGE PULP, NATURAL FLAVOR, CITRIC ACID, GUAR GUM, MONO- AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, ANNATTO FOR COLOR. LITE ICE CREAM: MILKFAT AND NONFAT MILK, CORN SYRUP, SUGAR, WHEY, WHEY PROTEIN CONCENTRATE, CONTAINS 1% OR LESS OF: MONO-AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN, ARTIFICIAL FLAVOR, CARAMEL COLOR, VITAMIN A PALMITATE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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