This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Vanilla Mushroom Adaptogenic Protein Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Brown Rice Protein, Mesquite Powder, Rice Bran Fiber (Tocotrienols), Cordyceps Mushroom Extract, Reishi Mushroom Extract, Vanilla Bean Powder, Ashwagandha Root And Leaf Extractdeg, Stevia Extract, Organic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Vanilla Mushroom Adaptogenic Protein is available at 1 retailer

Thrive Market

About this product

Supplement · Powder

Flavor
VanillaEarthySavory
Texture
PowderyDry
Commonly used for
DrinkingBreakfastSmoothieMeal Prep
Low FODMAP? Vanilla Mushroom Adaptogenic Protein | Spoonful