Is Vanilla Protein Milk Shake GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

ultrafiltered milk

ultrafiltered milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ultrafiltered Skim Milk Blend (Ultrafiltered Milk, Water), Contains Less Than 2% Of Natural Flavors, Cellulose Gel, Salt, Pectin, Tripotassium Citrate, Cellulose Gum, Stevia Leaf (Reb M), Sucralose, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3.

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