Is VANILLA SALTED CARAMEL & MACADAMIA NUT NON-DAIRY VANILLA-FLAVORED FROZEN DESSERT WITH SALTED CARAMEL-FLAVORED SWIRL AND CHOCOLATE-FLAVORED COATING WITH ROASTED MACADAMIA NUT PIECES OAT-BASED FROZEN DESSERT BARS, VANILLA SALTED CARAMEL & MACADAMIA NUT Vegetarian?

Ingredients

Vanilla Flavored Frozen Dessert: Water, Cane Sugar, Coconut Oil, Oat Extract (Water, Oat Flour), Inulin, Soluble Corn Fiber, Pea Protein, Mono- And Diglycerides Of Fatty Acids, Locust Bean Gum, Guar Gum, Natural Vanilla Flavor, Natural Flavor, Beta-Carotene (Color). Chocolate Flavored Coating: Sugar, Cocoa Butter, Chocolate Liquor, Coconut Oil, Sunflower Lecithin, Natural Vanilla Flavor. Salted Caramel Flavored Sauce: Sugar, Fructose Glucose Syrup (Wheat, Corn), Water, Caramel, Salt, Pectin, Sodium Citrate, Natural Flavor. Roasted Macadamia Nut Pieces.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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