Is VANILLA SALTED CARAMEL & MACADAMIA NUT NON-DAIRY VANILLA-FLAVORED FROZEN DESSERT WITH SALTED CARAMEL-FLAVORED SWIRL AND CHOCOLATE-FLAVORED COATING WITH ROASTED MACADAMIA NUT PIECES OAT-BASED FROZEN DESSERT BARS, VANILLA SALTED CARAMEL & MACADAMIA NUT Vegan?

Ingredients

Vanilla Flavored Frozen Dessert: Water, Cane Sugar, Coconut Oil, Oat Extract (Water, Oat Flour), Inulin, Soluble Corn Fiber, Pea Protein, Mono- And Diglycerides Of Fatty Acids, Locust Bean Gum, Guar Gum, Natural Vanilla Flavor, Natural Flavor, Beta-Carotene (Color). Chocolate Flavored Coating: Sugar, Cocoa Butter, Chocolate Liquor, Coconut Oil, Sunflower Lecithin, Natural Vanilla Flavor. Salted Caramel Flavored Sauce: Sugar, Fructose Glucose Syrup (Wheat, Corn), Water, Caramel, Salt, Pectin, Sodium Citrate, Natural Flavor. Roasted Macadamia Nut Pieces.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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