Is Vanilla Slice Gluten Free?

Ingredients

Custard Filling 73% (Thickened Cream (Cream (_Milk_), Beef Gelatine, Mineral Salts (450, Sodium Carbonates), Thickener (400)), Water, Custard Mix (Sugar, Thickeners (1422, 401, 415, 410, 407), Non Fat _Milk_ Solids, Glucose Syrup, Canola Oil, Non-Dairy Creamer (Glucose Syrup, Palm Oil, Sodium Caseinate (_Milk_), Stabiliser(340), Emulsifier (471), Anticaking agent (551)), Tapioca Starch, Mineral Salt (Calcium Carbonate), Sodium Caseinate (_Milk_), Beef Gelatine, Stabilisers (339, 450, 516), Natural Vanilla Flavouring, Natural Colour (164)), Glucose Syrup, Natural Vanilla Flavouring), Fondant 15% (Sugar Syrup, Canola Oil, Glucose Syrup), Pastry 12% (Flour (_Wheat_), Margarine (Palm Oil, Water, Salt, Emulsifiers (471, 472c), Antioxidant (304), Natural Flavouring), Water, Butter (_Milk_, _Milk_ Powder, Dextrose, Salt, Emulsifier (466)), Dark Chocolate Decoration 0.3% (Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (322 (_Soy_)), Natural Vanilla Flavouring), Canola Oil)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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