Is VANILLA SMOOTH & CREAMY FROZEN LOWFAT YOGURT, VANILLA Dairy Free?

No. This product is not dairy free as it lists 5 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.

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Why it's not dairy free

whey
cream
cultured skim milk
sweet cream buttermilk
skim milk
acidophilus
live active yogurt cultures including l

whey

Dietitian note

Whey is a protein found in milk (dairy).

Note by Rhyan Geiger, RDN

cream

cultured skim milk

sweet cream buttermilk

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Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus dairy free products to buy instead.

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Ingredients

Skim Milk, Sugar, Sweet Cream Buttermilk, Corn Syrup, Cultured Skim Milk, Cream, Whey, Mono And Diglycerides, Natural And Artificial Flavor, Guar Gum, Tapioca Starch-modified, Calcium Sulfate, Carob Bean Gum, Carrageenan, Annatto (Color), Live Active Yogurt Cultures Including L, Acidophilus And Bifidobacterium

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 5 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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