Is Vanilla Super Seed Granola, 10 oz Vegetarian?

Ingredients

Certified Gluten-free Oats, Organic Sunflower Seeds, Honey, Certified Gluten-free Flour (Rice Flour, Brown Rice Flour, Modified Potato Starch, Modified Tapioca Flour, Modified Corn Starch, Xanthum Gum), Non GMO Brown Sugar, Non GMO Sunflower Oil, Organic Sesame Seeds, Organic Pumpkin Seeds, Organic Flax Seeds, Vanilla, Cinnamon, Sea Salt, Organic Hemp Seeds

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Vanilla Super Seed Granola, 10 oz is available at 2 retailers

About this product

Cereal · Pouch