Is VANILLA UNSWEETENED ALMOND MILK GREEK STYLE YOGURT, VANILLA UNSWEETENED Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Kite Hill Greek Style Almond Milk Yogurt in the vanilla unsweetened flavor offers a thick and creamy texture, making it a satisfying option for snacking or adding to smoothies. With no dairy, sugar, or artificial flavors, this plant-based yogurt is suitable for those following a dairy-free, gluten-free, soy-free, vegan, or kosher diet. It contains 15 grams of almond protein per serving and has a velvety texture. Being non-GMO verified, this yogurt aligns with the preference for natural ingredients. Overall, it is an excellent choice for individuals seeking a delicious and nutritious alternative to traditional dairy-based yogurt.

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Why it's a maybe for gluten free

natural flavors

natural flavors

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Almond Milk (Water, Almonds), Natural Flavors, Tapioca Starch, Pectin, Locust Bean Gum, Agar, Vanilla Beans, Live Active Cultures, S, Thermophilus, L, Bulgaricus, Acidophilus, Bifidobacteria

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.