This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Vanilla Vegan Marshmallows - 75g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Glucose- Glucose-fructose Syrup, Sugar, Water, Dextrose, Gelling Agent: Carrageenan, Maize Starch, Hydrolized Rice Protein, Stabilizer: Polyphosphate, Flavouring: Natural Vanilla Flavouring With Other Natural Flavours, Colours: Titanium Dioxide

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Vanilla Vegan Marshmallows - 75g is available at 3 retailers

Gf PantryCruelty Free ShopAmazon

About this product

Candy · Pouch

Flavor
VanillaSweet
Texture
ChewySoftFluffy
Commonly used for
SnackingToppingBaking
Low FODMAP? Vanilla Vegan Marshmallows - 75g | Spoonful