Is VANILLA WAFERS, VANILLA Alpha-Gal Friendly?
Description
Small, round vanilla wafer cookies offer a pronounced vanilla aroma and a crisp, slightly crumbly texture that softens when layered in desserts. Commonly used for pie crusts, pudding toppings, and casual snacking, reviewers note consistent size and convenience, while some mention occasional variability in freshness and sweetness and packaging issues.
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Why it's a maybe for alpha-gal friendly
- natural flavor
- riboflavin
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
Small, round vanilla wafer cookies offer a pronounced vanilla aroma and a crisp, slightly crumbly texture that softens when layered in desserts. Commonly used for pie crusts, pudding toppings, and casual snacking, reviewers note consistent size and convenience, while some mention occasional variability in freshness and sweetness and packaging issues.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
VEGETABLE OIL (CANOLA, SOYBEAN, PALM AND PALM KERNEL), SORBITOL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, CORN STARCH, SALT, SOY LECITHIN, NATURAL FLAVOR, ASPARTAME (PHENYLKETONURICS: CONTAINS PHENYLALANINE), BAKING SODA, AMMONIUM BICARBONATE.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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