Is VANILLA WHITE CHOCOLATE Low FODMAP?
Description
Smooth, creamy confection delivers mild vanilla-forward sweetness with a velvety melt and soft snap; texture often described as silky and melt-in-mouth. Commonly used for baking, candy making, drizzling, and coating confections. Customer reviews mention consistent creaminess, pleasant aroma, ease of melting, occasional sweetness complaints, and some texture variability reported online.
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Description
Smooth, creamy confection delivers mild vanilla-forward sweetness with a velvety melt and soft snap; texture often described as silky and melt-in-mouth. Commonly used for baking, candy making, drizzling, and coating confections. Customer reviews mention consistent creaminess, pleasant aroma, ease of melting, occasional sweetness complaints, and some texture variability reported online.
Ingredients
STEVE & ANDY'S ALL PURPOSE ORGANIC & GLUTEN FREE FLOUR MIX (ORGANIC WHITE RICE, ORGANIC SORGHUM, ORGANIC BROWN RICE, ORGANIC TAPIOCA, ORGANIC POTATO STARCH, XANTHAN GUM), ORGANIC EVAPORATED CANE SUGAR, ORGANIC BUTTER, ORGANIC PALM OIL, ORGANIC EGGS, ORGANIC WHITE CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, ORGANIC WHOLE MILK POWDER, SOY LECITHIN (EMULSIFIER), ORGANIC VANILLA EXTRACT, ORGANIC GROUND VANILLA), PURIFIED WATER, ORGANIC VANILLA EXTRACT, ORGANIC SWEETENED CONDENSED MILK (ORGANIC MILK, ORGANIC SUGAR), BAKING SODA, SEA SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.