Is VANILLA WITH CHOCOLATE SWIRL VANILLA FLAVORED REDUCED ICE CREAM WITH M&M'S MINIS CHOCOLATE CANDIES AND CHOCOLATE SWIRL FUN CUPS, VANILLA WITH CHOCOLATE SWIRL Dairy Free?

Ingredients

Reduced Fat Ice Cream: Milk, Corn Syrup, Cream, High Fructose Corn Syrup, Whey, Buttermilk, Skim Milk, Sugar, Mono and Diglycerides, Carob Bean Gum, Guar Gum, Carrageenan, Natural and Artificial Flavors, Cellulose Gel, Cellulose Gum, Polysorbate 80, Vitamin A Palmitate, Coated M&M's Minis Milk Chocolate Candies: (Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial and Natural Flavors), Sugar, Coloring (Includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Corn Syrup, Dextrin, Cornstarch, Carnauba Wax], Cocoa Butter, Chocolate Variegate: Corn Syrup, Sugar, Water, Chocolate Processed with Alkali, Chocolate, Skim Milk, Coconut Oil, Milkfat, Cocoa Butter, Soy Lecithin, Natural and Artificial Flavors.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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