Is VANILLA WITH CHOCOLATE SWIRL VANILLA FLAVORED REDUCED ICE CREAM WITH M&M'S MINIS CHOCOLATE CANDIES AND CHOCOLATE SWIRL FUN CUPS, VANILLA WITH CHOCOLATE SWIRL Gluten Free?

Ingredients

Reduced Fat Ice Cream: Milk, Corn Syrup, Cream, High Fructose Corn Syrup, Whey, Buttermilk, Skim Milk, Sugar, Mono and Diglycerides, Carob Bean Gum, Guar Gum, Carrageenan, Natural and Artificial Flavors, Cellulose Gel, Cellulose Gum, Polysorbate 80, Vitamin A Palmitate, Coated M&M's Minis Milk Chocolate Candies: (Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial and Natural Flavors), Sugar, Coloring (Includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Corn Syrup, Dextrin, Cornstarch, Carnauba Wax], Cocoa Butter, Chocolate Variegate: Corn Syrup, Sugar, Water, Chocolate Processed with Alkali, Chocolate, Skim Milk, Coconut Oil, Milkfat, Cocoa Butter, Soy Lecithin, Natural and Artificial Flavors.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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