No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is VANILLA WITH CHOCOLATE SWIRL VANILLA FLAVORED REDUCED ICE CREAM WITH M&M'S MINIS CHOCOLATE CANDIES AND CHOCOLATE SWIRL FUN CUPS, VANILLA WITH CHOCOLATE SWIRL Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Smooth vanilla ice cream with chocolate ribbons and embedded candy pieces offers creamy texture contrasted by occasional crunch. Typically served in bowls, cones or single-serve cups, it is commonly chosen for desserts, snacks, and parties. Reviewers often note noticeable texture contrast and convenient portioning; some report uneven candy distribution occasionally.

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Ingredients

Reduced Fat Ice Cream: Milk, Corn Syrup, Cream, High Fructose Corn Syrup, Whey, Buttermilk, Skim Milk, Sugar, Mono and Diglycerides, Carob Bean Gum, Guar Gum, Carrageenan, Natural and Artificial Flavors, Cellulose Gel, Cellulose Gum, Polysorbate 80, Vitamin A Palmitate, Coated M&M's Minis Milk Chocolate Candies: (Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial and Natural Flavors), Sugar, Coloring (Includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Corn Syrup, Dextrin, Cornstarch, Carnauba Wax], Cocoa Butter, Chocolate Variegate: Corn Syrup, Sugar, Water, Chocolate Processed with Alkali, Chocolate, Skim Milk, Coconut Oil, Milkfat, Cocoa Butter, Soy Lecithin, Natural and Artificial Flavors.

Check VANILLA WITH CHOCOLATE SWIRL VANILLA FLAVORED REDUCED ICE CREAM WITH M&M'S MINIS CHOCOLATE CANDIES AND CHOCOLATE SWIRL FUN CUPS, VANILLA WITH CHOCOLATE SWIRL against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

VANILLA WITH CHOCOLATE SWIRL VANILLA FLAVORED REDUCED ICE CREAM WITH M&M'S MINIS CHOCOLATE CANDIES AND CHOCOLATE SWIRL FUN CUPS, VANILLA WITH CHOCOLATE SWIRL is available at 10 retailers

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About this product

Frozen Dessert · Frozen

Flavor
VanillaChocolateySweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? VANILLA WITH CHOCOLATE SWIRL VANILLA FLAVORED REDUCED ICE CREAM WITH M&M'S MINIS CHOCOLATE CANDIES AND CHOCOLATE SWIRL FUN CUPS, VANILLA WITH CHOCOLATE SWIRL | Spoonful