Is Van's Foods The Perfect 10 Crispy Six Whole Grain Four Seed Baked Crackers - 4 oz Nightshade Free?
Description
Light, toasted flavor with a mild, slightly nutty finish and a firm, crispy texture that holds toppings. Commonly used with cheeses, spreads, dips, soups or on charcuterie boards and for portable snacking. Reviewers often cite dependable crunch and sturdiness for dipping, with occasional comments noted on saltiness, portion size, packaging
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Light, toasted flavor with a mild, slightly nutty finish and a firm, crispy texture that holds toppings. Commonly used with cheeses, spreads, dips, soups or on charcuterie boards and for portable snacking. Reviewers often cite dependable crunch and sturdiness for dipping, with occasional comments noted on saltiness, portion size, packaging
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Van's Gluten Free Whole Grain Blend (Brown Rice Flour, Oats, Millet, Quinoa And Amaranth), Non-gmo Expeller Pressed Sunflower, Safflower Oil, Potato Starch, Brown Sugar, Rice Flour, Salt, Flax Seeds, Yeast Extract, Teff, Sesame Seeds, Poppy Seeds, Caraway Seeds, Sunflower Lecithin, Onion Powder, Natural Flavors, Garlic Powder, Natural Mixed Tocopherols For Freshness
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Van's Foods The Perfect 10 Crispy Six Whole Grain Four Seed Baked Crackers - 4 oz is available at 7 retailers
About this product
Cracker · Cracker