Is Van's Foods The Perfect 10 Crispy Six Whole Grain Four Seed Baked Crackers - 4 oz GERD Friendly?
Description
Light, toasted flavor with a mild, slightly nutty finish and a firm, crispy texture that holds toppings. Commonly used with cheeses, spreads, dips, soups or on charcuterie boards and for portable snacking. Reviewers often cite dependable crunch and sturdiness for dipping, with occasional comments noted on saltiness, portion size, packaging
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Why it's a maybe for GERD friendly
- garlic powder
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Light, toasted flavor with a mild, slightly nutty finish and a firm, crispy texture that holds toppings. Commonly used with cheeses, spreads, dips, soups or on charcuterie boards and for portable snacking. Reviewers often cite dependable crunch and sturdiness for dipping, with occasional comments noted on saltiness, portion size, packaging
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Van's Gluten Free Whole Grain Blend (Brown Rice Flour, Oats, Millet, Quinoa And Amaranth), Non-gmo Expeller Pressed Sunflower, Safflower Oil, Potato Starch, Brown Sugar, Rice Flour, Salt, Flax Seeds, Yeast Extract, Teff, Sesame Seeds, Poppy Seeds, Caraway Seeds, Sunflower Lecithin, Onion Powder, Natural Flavors, Garlic Powder, Natural Mixed Tocopherols For Freshness
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Van's Foods The Perfect 10 Crispy Six Whole Grain Four Seed Baked Crackers - 4 oz is available at 7 retailers
About this product
Cracker · Cracker