This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Van's Foods The Perfect 10 Crispy Six Whole Grain Four Seed Baked Crackers - 4 oz Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Light, toasted flavor with a mild, slightly nutty finish and a firm, crispy texture that holds toppings. Commonly used with cheeses, spreads, dips, soups or on charcuterie boards and for portable snacking. Reviewers often cite dependable crunch and sturdiness for dipping, with occasional comments noted on saltiness, portion size, packaging

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Ingredients

Van's Gluten Free Whole Grain Blend (Brown Rice Flour, Oats, Millet, Quinoa And Amaranth), Non-gmo Expeller Pressed Sunflower, Safflower Oil, Potato Starch, Brown Sugar, Rice Flour, Salt, Flax Seeds, Yeast Extract, Teff, Sesame Seeds, Poppy Seeds, Caraway Seeds, Sunflower Lecithin, Onion Powder, Natural Flavors, Garlic Powder, Natural Mixed Tocopherols For Freshness

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Van's Foods The Perfect 10 Crispy Six Whole Grain Four Seed Baked Crackers - 4 oz is available at 7 retailers

H-E-BRalphsSafewayShopRiteTargetUnited SupermarketsAmazon

About this product

Cracker · Cracker

Flavor
SavoryNutty
Texture
CrispyCrunchy
Commonly used for
SnackingDippingSandwich
Vegetarian? Van's Foods The Perfect 10 Crispy Six Whole Grain Four Seed Baked Crackers - 4 oz | Spoonful