Yes! The manufacturer claims that this product is gluten free.

Is Van's Gluten Free Ancient Grains Waffles - 6 ct Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Lightly sweet, toasty flavor with a crisp exterior and tender, slightly chewy interior; often described as convenient for quick breakfasts, sandwiches, and snack pairings. Reviewers commonly note reliable toaster performance but report occasional uneven browning and soggy centers if under-toasted. Reheats well and pairs with sweet or savory topping options.

Ingredients

Water, Van's Gluten Free Whole Grain Mix (Brown Rice Flour, Millet, Teff, Buckwheat, Sorghum, Amaranth, Quinoa), Tapioca Starch, Non-gmo Expeller Pressed Canola Oil, Inulin, Potato Starch, Cane Sugar, Rice Bran, Contains 2% Or Less: Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Vans Natural Fruit Juice Blend (Pineapple, Peach And Pear Juice Concentrates), Flaxseed, Sunflower Lecithin, Soy Lecithin, Cinnamon, Calcium Carbonate, Rice Flour, Guar Gum, Vanilla Extract, Sea Salt, Contains Soy

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.