Is Van's Gluten Free Cinnamon Raisin Waffles Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 4 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

monocalcium phosphate
natural flavor
calcium carbonate
natural flavor, fruit juice concentrate

monocalcium phosphate

Dietitian note

Calcium phosphate, monocalcium phosphate, and tricalcium phosphate all refer to a mineral salt that can be found in both rocks and bones. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Brown Rice Flour, Tapioca Starch, Expeller Pressed Canola Oil, Zante Current Raisins, Rice Flour, Contains 2% Or Less: Natural Flavor, Fruit Juice Concentrate (pineapple, Peach, Pear), Sunflower Lecithin, Sodium Acid Pyrophosphate, Cinnamon, Calcium Carbonate, Guar Gum, Sea Salt, Baking Soda, Monocalcium Phosphate.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.