Is Vans International Foods, Protein Waffles, 9 Ounce Pescatarian?

This product may or may not be pescatarian as it lists 4 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Lightly sweet, golden waffles offer a crisp exterior and slightly dense interior; consumers commonly toast or pan-heat them for quick breakfasts, snacks, or sandwich bases. Review themes include consistent flavor, convenient portioning, occasional comments about dryness or uneven toasting, and appreciation for reheating speed and topping versatility and overall convenience.

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Why it's a maybe for pescatarian

natural flavor
monocalcium phosphate
calcium carbonate
riboflavin

natural flavor

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer to confirm.

Note by Rhyan Geiger, RDN

monocalcium phosphate

calcium carbonate

riboflavin

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus pescatarian products to buy instead.

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Description

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500K+ users • 4.6★ rating

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Ingredients

: Water, Enriched Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Van's Power Grains Mix (Whole Wheat Flour, Cracked Red Wheat, Steel Cut Oats, Millet And Brown Rice), Wheat Protein Isolate, Cane Sugar, Non-gmo Expeller Pressed Canola Oil, Contains 2% Or Less: Vital Wheat Gluten, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Calcium Carbonate, Cinnamon, Oat Fiber, Soy Lecithin, Natural Flavor

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