Is Van's Kitchen Chicken Egg Rolls 13.5 oz. Tray Vegetarian?

Ingredients

Cabbage, White Meat Chicken, Carrot, Onion, Textured Soy Protein, Celery, Seasonings: Sugar, Salt, Soy Sauce Powder (Fermented Soybeans, Wheat, Salt), Maltodextrin, Dried Garlic, Dry Vegetable Base, Autolyzed Yeast, Hydrolyzed Soy Protein, Dry Vegetables (Onion, Garlic, Carrots, Celery), Sesame Oil, Spice, Sherry Wine Powder (Maltodextrin, Wine Solids, Sulfites), Yeast Extract, Spice Extracts, Dry Chicken Flavor (Chicken Broth, Flavor, Salt), Spices, Dry Mushroom Extract (Maltodextrin, Mushrooms), Lemon Powder (Maltodextrin, Lemon Juice Concentrate, Citric Acid, Sugar), Gums (Xanthan, Locust Bean, Guar), Crust: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Corn Starch, Potato Starch, Soy Lecithin, Calcium Carbonate, Citric, Ascorbic Acid, Fried In Vegetable Oil

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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