Is Vans Protein Original Pancake Mix Vegetarian?
Description
This mix yields mildly sweet, home-style pancakes with a balanced, slightly grainy crumb and a firm, fluffy interior. Reviewers note consistent, even browning and reliable stovetop or waffle-iron performance. Common uses include breakfast and brunch, topped with fruit, syrup, or yogurt; many customers praise ease and dependable texture and versatility.
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Description
This mix yields mildly sweet, home-style pancakes with a balanced, slightly grainy crumb and a firm, fluffy interior. Reviewers note consistent, even browning and reliable stovetop or waffle-iron performance. Common uses include breakfast and brunch, topped with fruit, syrup, or yogurt; many customers praise ease and dependable texture and versatility.
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Protein Isolate, Raw Cane Sugar, Organic Canola Oil, Pea Protein, Sprouted Wheat (dried), Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Sunflower Lecithin, Oat Flour, Natural Flavor, Sea Salt. Contains Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.