Is Vans Protein Original Pancake Mix Vegan?
Description
This mix yields mildly sweet, home-style pancakes with a balanced, slightly grainy crumb and a firm, fluffy interior. Reviewers note consistent, even browning and reliable stovetop or waffle-iron performance. Common uses include breakfast and brunch, topped with fruit, syrup, or yogurt; many customers praise ease and dependable texture and versatility.
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Description
This mix yields mildly sweet, home-style pancakes with a balanced, slightly grainy crumb and a firm, fluffy interior. Reviewers note consistent, even browning and reliable stovetop or waffle-iron performance. Common uses include breakfast and brunch, topped with fruit, syrup, or yogurt; many customers praise ease and dependable texture and versatility.
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Protein Isolate, Raw Cane Sugar, Organic Canola Oil, Pea Protein, Sprouted Wheat (dried), Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Sunflower Lecithin, Oat Flour, Natural Flavor, Sea Salt. Contains Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.