Is Vapor Bath Low FODMAP?
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Ingredients
WATER, COCAMIDOPROPYL HYDROXYSULTAINE, LAURYL GLUCOSIDE, GLYCERIN, SODIUM LAUROYL METHYL ISETHIONATE, COCAMIDOPROPYL BETAINE, POLYSORBATE 20, SODIUM METHYL OLEOYL TAURATE, LAURYL GLUCOSIDE, COCO-GLUCOSIDE, GLUCONOLACTONE, SODIUM BENZOATE, CALCIUM GLUCONATE, MENTHA PIPERITA (PEPPERMINT) OIL, EUCALYPTUS RADIATA OIL, TETRASODIUM GLUTAMATE DIACETATE, SOLANUM LYCOPERSICUM (TOMATO) FRUIT EXTRACT, DAUCUS CAROTA SATIVA (CARROT) ROOT EXTRACT, CUCURBITA PEPO (PUMPKIN) SEED EXTRACT, AVENA SATIVA (OAT) KERNEL EXTRACT, BRASSICA OLERACEA ACEPHALA LEAF EXTRACT, SODIUM CHLORIDE, MAGNESIUM SULFATE
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.