Is Glaceau Smartwater Vapor Distilled and Electrolytes Added Water, 20 Fl. Oz. Low FODMAP?
Description
Clear, neutral flavor with a crisp, refreshing finish and a smooth, light mouthfeel. Commonly consumed for daily hydration, workouts, travel and on-the-go use; also used for beverage mixing. Customer reviews note a convenient 20‑ounce size and sleek bottle design, praising portability and taste while sometimes questioning value versus tap water.
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Description
Clear, neutral flavor with a crisp, refreshing finish and a smooth, light mouthfeel. Commonly consumed for daily hydration, workouts, travel and on-the-go use; also used for beverage mixing. Customer reviews note a convenient 20‑ounce size and sleek bottle design, praising portability and taste while sometimes questioning value versus tap water.
Ingredients
Vapor Distilled Water, Calcium Chloride And Magnesium Chloride And Magnesium Chloride And Potassium Bicarbonate (Electrolyte Sources (Electrolytes Added For Taste))
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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