Is Variety Vegetarian?
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Ingredients
PRIMA Protein Blend (Grass Fed Bovine Collagen Peptides, Grass Fed Whey Protein Concentrate), Grass Fed Beef Tallow, Organic Coconut Nectar, Organic Raw Honey, Organic Agave Inulin (Prebiotic Fiber), Organic Cacao Nibs, Organic Coconut, Organic Vanilla Extract, Sea Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.