Is Varo Jollof Rice with Vegetables Mild Vegan?

Ingredients

cooked rice, carrot, beans, green peas, tomato paste, refined sunflower oil, onion, salt, green pepper, red pepper, garlic, ginger, curry powder (coriander, cumin, red chilli, turmeric salt, black pepper, fenugreek, ginger black cardamon, cinnamon, nutmeg, clove, mace, asafoetida), bay leaf, oregano, chilli extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Varo Jollof Rice with Vegetables Mild is available at 1 retailer

About this product

Rice · Unknown